Weigh In record (no journal entry) for 10 August 2012
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196.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1450 kcal
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Fat: 67.50g | Prot: 57.00g | Carb: 151.00g.
Breakfast: Chocolate Milk. Lunch: McDouble, Fries (Medium), Big Mac. more...
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steady weight
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