Weigh In record (no journal entry) for 09 August 2018
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246.2 lb
Lost so far: 12.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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110 kcal
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Fat: 3.50g | Prot: 2.00g | Carb: 18.00g.
Breakfast: Nonni's White Chocolate Cherry Biscotti . more...
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losing 2.8 lb a week
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Marcusjx6's weight history
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