Weigh In record (no journal entry) for 09 August 2018
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108.4 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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544 kcal
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Fat: 20.08g | Prot: 22.92g | Carb: 67.77g.
Lunch: Clementines, Egg, Activia Strawberry Yogurt. Dinner: Newman's Own Thin & Crispy Supreme Pizza. Snacks/Other: Trader Joe's Organic Fruit Wrap - Apple Strawberry, Vlasic Dill Pickle Spears. more...
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losing 8.4 lb a week
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MorbidEmpress's weight history
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