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not doing so well. not sticking to any program I'm doing except weight training. I lift 3 times a week for 30-45 minutes and do cardio 2 times a week. but am sabatouging myself by eating way too much and not motivated to change- until now! I go in phases- one phase I'm super pumped and excited to get back on track and the other phase is not caring and eating anything and everything- by myself. then feeling horrible afterwards.
i need some support of some sort with people who can relate and i can become accountable for my actions and get the body i deserve and am working so hard on at the gym.
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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gaining 1.8 lb a week
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