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Удивительно....
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2018:
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2252 kcal
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Fat: 29.76g | Prot: 50.00g | Carb: 142.72g.
Breakfast: Nestle Батончик Фитнес. Lunch: Бизнес-Ланч. Dinner: Nestle Кукурузные Хлопья, Ферма Роста Правильное Молоко 4%. Snacks/Other: Перекресток Скумбрия Горячего Копчения, Биомакс Кефирный 1%. more...
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losing 19.3 lb a week
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