Weigh In record (no journal entry) for 26 May 2010
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159.2 lb
Lost so far: 3.8 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2010:
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874 kcal
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Fat: 30.48g | Prot: 55.16g | Carb: 96.09g.
Lunch: diet dr pepper, Fat Free Honey Mustard Sauce, Lettuce, Onions, subway 6 inch turkey and ham, Cucumbers. Dinner: diet dr pepper, canned carrots, Pork Chop. Snacks/Other: lemon head candies, mild cheddar cheese, diet mountain dew, reduced fat wheat crackers. more...
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2085 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 10 hours. more...
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losing 14.0 lb a week
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