Weigh In record (no journal entry) for 10 August 2012
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171.7 lb
Lost so far: 2.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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768 kcal
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Fat: 15.69g | Prot: 31.62g | Carb: 135.38g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Maïs, Blanc de Poulet. Snacks/Other: Pommes Golden. more...
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losing 3.1 lb a week
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