jaankat's Journal, 26 July 2018

İlginçtir diyetsiz
160.9 lb Lost so far: 54.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2018:
2702 kcal Fat: 28.92g | Prot: 107.82g | Carb: 111.54g.   Dinner: Pınar Çilekli Protein Süt, Fırında Pişmiş Patates (Kabuğu Yenmiş), Kemiksiz Tavuk Pirzola. more...
337 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

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