Karen2222's Journal, 08 August 2018

180.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

---

1004 kcal

Fat: 40.66g | Prot: 42.15g | Carb: 123.50g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Roasted Pecans, Wendy's Apple Pecan Chicken Salad (Half-Size). Dinner: Great Value French Fries , Chicken Sausage. Snacks/Other: Trader Joe's Cat Cookies. more...

2069 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...