Weigh In record (no journal entry) for 08 August 2018
|
137.8 lb
Lost so far: 37.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2018:
|
715 kcal
|
Fat: 47.14g | Prot: 38.60g | Carb: 36.78g.
Breakfast: Skippy Creamy Peanut Butter, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Hy-Vee Chicken with Broccoli. Dinner: Lorissa's Kitchen Original Beef Stick, Knorr Chicken Bouillon Cube. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|