Weigh In record (no journal entry) for 09 August 2012
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190.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1317 kcal
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Fat: 52.36g | Prot: 57.50g | Carb: 158.67g.
Breakfast: Strawberries , Almond Breeze Original Unsweetened Non-Dairy Beverage, Fruity Cheerios, Life Cereal - Original. Lunch: McChicken. Dinner: Grilled Chicken Wonton Tacos. Snacks/Other: Crunchy Oat Granola Cookies -Mixed Nuts. more...
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losing 12.6 lb a week
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