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Good day, hanging in there.
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235.0 lb
Lost so far: 7.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1074 kcal
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Fat: 79.40g | Prot: 73.52g | Carb: 21.04g.
Breakfast: cream, splenda, coffee, carbmaster Vanilla Yogurt. Lunch: Deep Dish Pizza Quiche. Dinner: hardees low carb thickburger. Snacks/Other: cheese, peanut butter. more...
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losing 3.5 lb a week
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