Weigh In record (no journal entry) for 08 August 2018
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163.1 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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669 kcal
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Fat: 11.45g | Prot: 47.78g | Carb: 71.79g.
Breakfast: Hacendado Leche Soja Calcio, Café, Azúcar. Lunch: Pechuga de Pollo a la Plancha, Guiso de Lentejas. Snacks/Other: Cruzcampo Cerveza. more...
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losing 3.1 lb a week
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yolanda93's weight history
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