shelynne's Journal, 26 May 2010

127.0 lb Lost so far: 127.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1053 kcal

Fat: 23.86g | Prot: 72.21g | Carb: 177.07g.   Breakfast: nature's path kamut puffs, Almond Breeze Unsweetened Vanilla, Fiber one, Go Lean. Lunch: Light Vanilla Ice Creams (Soft Serve). Dinner: Beef Steak, Crayfish (Crawfish), Shrimp, Veggie Crisps 100 Calorie Pack, Red Tomatoes, Salsa, Lettuce, Chicken Breast Meat (Broilers or Fryers). Snacks/Other: better n peanut butter, cocopop. more...

1796 kcal

Activities & Exercise: Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...