Weigh In record (no journal entry) for 26 May 2010
|
132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2010:
|
683 kcal
|
Fat: 14.65g | Prot: 25.68g | Carb: 111.37g.
Breakfast: Milk, Sugar, Milk. Lunch: Reduced Fat Milk, chinese noodle soup. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Cheddar Cheese, Premium Grade Sushi Rice. Snacks/Other: Pink Lady Apples, 60 Calorie Milk Chocolate Sticks, Hot Chocolate, Milk, Milk. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
helly168's weight history
|