Weigh In record (no journal entry) for 08 August 2018
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129.9 lb
Lost so far: 2.4 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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444 kcal
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Fat: 19.38g | Prot: 29.24g | Carb: 39.98g.
Lunch: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Polsoja Tofu Wędzone, Rzodkiewka, Czerwona Papryka, Suche Prażone Łuskane Nasiona Słonecznika, Amerigo Tuńczyk Kawałki w Sosie Własnym, Pastani Tortellini z Dodatkiem Serów. more...
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losing 1.5 lb a week
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fabregasowa's weight history
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