rackcityB's Journal, 09 August 2012

rackcityB's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2012

150.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 09 August 2012:

721 kcal

Fat: 39.93g | Prot: 43.09g | Carb: 48.58g. Breakfast: 6" Double Turkey Breast. Lunch: celery, walnut, cheese. Dinner: hot dog. more...

2015 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

rackcityB's weight history

view complete history

rackcityB's Journal, 09 August 2012

Submit a Comment

Other Related Links

Members

rackcityB's weight history