gthorarinson's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
222.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2010:
703 kcal Fat: 21.99g | Prot: 36.74g | Carb: 88.75g.   Breakfast: Whole Wheat Bread, Jams and Preserves, Coffee, Tap Water, Toasted Whole Wheat Bread. Lunch: Turkey Sandwich with Spread, Plain Corn Chips. more...
2702 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gthorarinson's own diet   steady weight



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