msamy034's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
178.0 lb Lost so far: 15.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 May 2010:
574 kcal Fat: 33.19g | Prot: 53.08g | Carb: 10.02g.   Breakfast: string cheese. Lunch: american cheese, best foods, lettuce, wheat bread, roast beef. Dinner: fresh mozzarella, dill relish, best foods, albacore tuna. more...
gaining 8.4 lb a week

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