Weigh In record (no journal entry) for 07 August 2018
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213.0 lb
Lost so far: 31.1 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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201 kcal
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Fat: 15.26g | Prot: 13.29g | Carb: 2.05g.
Breakfast: Ovo Mexido, Café. more...
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gaining 1.5 lb a week
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Sonia Asalin's weight history
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