Weigh In record (no journal entry) for 07 August 2018
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253.8 lb
Lost so far: 16.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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790 kcal
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Fat: 71.30g | Prot: 5.86g | Carb: 36.03g.
Breakfast: Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Libby's 100% Pure Pumpkin, Organic Valley Heavy Whipping Cream. more...
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gaining 1.4 lb a week
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