Weigh In record (no journal entry) for 08 August 2018
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251.8 lb
Lost so far: 18.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1039 kcal
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Fat: 84.79g | Prot: 25.74g | Carb: 36.02g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Organic Valley Heavy Whipping Cream, Libby's 100% Pure Pumpkin, Silk Pure Almond Milk - Unsweetened Vanilla, Butter. more...
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losing 14.0 lb a week
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