Weigh In record (no journal entry) for 07 August 2018
|
115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2018:
|
1197 kcal
|
Fat: 18.34g | Prot: 111.56g | Carb: 135.89g.
Breakfast: Lidl Framboise, Banane, Myprotein Powdered Peanut Butter, Van Houten Cacao en Poudre, Blanc d'Oeuf, Auchan Fromage Blanc 0%, Celnat Farine d'avoine, Alpro Lait d'amande Original. Lunch: Foodspring Crunchy Fruits, Auchan Fromage Blanc aux Fruits 0%, Fraises, Monique Ranou Blanc de Dinde Doré au Four. Dinner: Favrichon Muesli Protéiné Céréales et Fruits, Fraises, Sylphide Fondant au Chèvre, Wasa Fibres, Lidl Fruits Rouges Surgelés, Banane, Sojasun Yaourt Myrtilles, Maille Moutarde Fine de Dijon l'originale, Auchan Fromage Blanc 0%, Tomates Cerises, Courgette, Carrefour Blanc de Poulet Fumé au Bois de Hêtre, Sucrine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|