HHOOD's Journal, 26 May 2010

132.4 lb Lost so far: 2.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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451 kcal

Fat: 2.01g | Prot: 27.53g | Carb: 81.73g.   Breakfast: Light Fat Free Very Vanilla Yogurt, Honey Bunches of Oats Cereal with Cinnamon Clusters. Lunch: Peeled Baby-cut Carrots, Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned). more...

1778 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...