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Damn you, Alcohol!
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220.7 lb
Lost so far: 1.1 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1666 kcal
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Fat: 110.00g | Prot: 134.20g | Carb: 31.78g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Red Bull Red Bull Sugar Free (12 oz), Kroger Break-Free 100% Liquid Egg Whites, Kraft Natural Finely Shredded Triple Cheddar Cheese. Lunch: Anheuser-Busch Budweiser Light Beer, Papa John's Buffalo Wings. Dinner: Kroger Mild Cheddar Cheese Shredded, Skyline Chili Original Chili. more...
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gaining 0.4 lb a week
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