Weigh In record (no journal entry) for 06 April 2010
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217.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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2151 kcal
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Fat: 65.62g | Prot: 100.80g | Carb: 269.80g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Organic Fat Free Chocolate Yogurt, Coffee. Lunch: Harvest Hodgepodge, V8 Golden Butternut Squash Soup. Dinner: siggi's yogurt orange ginger, Broiled or Baked Pork Chop, Organic Fat Free Milk, Long Grain & Wild Ready Rice, Butternut Squash Soup, Wheat Thins Crackers - Reduced Fat, Classic Hummus, Cheese Sticks. more...
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2387 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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