kojundic10's Journal, 26 May 2010

Weigh In record (no journal entry) for 26 May 2010
177.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2010:
2034 kcal Fat: 77.85g | Prot: 146.17g | Carb: 99.45g.   Breakfast: Deluxe Whey Protein Energy Bar - Caramel Peanut. Lunch: Sandwich Bun, Provolone Cheese, Chicken Breast. Snacks/Other: Granny Smith Apple, Ultra Light Beer, Cheddar Cheese, Chunky Salsa (Mild). more...
steady weight

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