Weigh In record (no journal entry) for 09 August 2012
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210.1 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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501 kcal
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Fat: 18.48g | Prot: 16.96g | Carb: 69.24g.
Breakfast: Karotten. Lunch: Schweizer Käse, Vollkornbrot. Snacks/Other: Europäische Weintraubensorte, 72% Dark Chocolate, Waffel. more...
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losing 26.2 lb a week
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