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Starting again 😕
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255.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1555 kcal
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Fat: 72.59g | Prot: 66.57g | Carb: 162.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Land O'Lakes Rich & Creamy Half & Half, Coffee (Brewed From Grounds). Lunch: Lean Cuisine Comfort Salisbury Steak with Macaroni & Cheese. Dinner: Uncle Ben's Ready Rice Jasmine, P.F. Chang's Mongolian Style Beef. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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gaining 0.1 lb a week
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