Weigh In record (no journal entry) for 06 August 2018
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227.1 lb
Lost so far: 101.3 lb.
Still to go: 47.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1310 kcal
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Fat: 93.01g | Prot: 72.34g | Carb: 52.60g.
Lunch: Tortilla Corn Chips, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Wendy's Southwest Avocado Chicken Salad. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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