Weigh In record (no journal entry) for 06 August 2018
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164.0 lb
Lost so far: 9.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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624 kcal
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Fat: 37.19g | Prot: 10.42g | Carb: 66.41g.
Breakfast: Hacendado Leche Soja Calcio, Azúcar, Café. Lunch: Salmorejo, Ensaladilla Rusa. Dinner: Cerezas, Ensaladilla Rusa. more...
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losing 6.2 lb a week
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yolanda93's weight history
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