LynneBoo's Journal, 05 August 2018

Well let me tell u a bit about me. I have Fibromyalgia, have had that since 2011. Had a stroke 5years ago and recently in March had a mini stroke, which left me with only 40% hearing in my left ear and 60% in my right. I have no hearing for things behind me. After my mini stroke I ended up with pneumonia for a month, and was seriously ill. When I was better I vowed to myself, I would lose weight and get back into shape. Am not going to let my lack of hearing get me down. I am a Fibro Warrior, it’s not going to win !!

134.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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981 kcal

Fat: 47.99g | Prot: 60.89g | Carb: 77.93g.   Lunch: Chicken Breast (Skin Not Eaten), No Name Seasoned Croutons, Sweet Red Peppers , Fresh Attitude Baby Spinach. Dinner: Chocolate Milk, Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Pork Spareribs (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables. more...

1537 kcal

Activities & Exercise: Push up weights cardio and fat burning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...