Weigh In record (no journal entry) for 09 August 2012
|
197.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 August 2012:
|
1761 kcal
|
Fat: 30.33g | Prot: 75.72g | Carb: 196.18g.
Breakfast: Quick Rolled Oats, Bananas. Lunch: diet coke, ken's lite honey balsamic, Burger King Side Salad, Burger King BBQ Chicken. Dinner: Onions, Red Bell Pepper, Shredded Fat Free Mozzarella & Cheddar Cheese, Turkey Pepperoni, Marinara Pasta Sauce, Pizza Crust Mix. Snacks/Other: White Table Wine, Peanut Butter Cup Minis, Hershey's miniatures. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leiajoop's weight history
|