hannahsmom247's Journal, 09 August 2012

214.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed poorly.

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333 kcal

Fat: 24.52g | Prot: 14.06g | Carb: 18.65g.   Breakfast: almond milk, multigrain cheerios, egg. Snacks/Other: smokehouse almonds. more...

3160 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...