karen karen bo barren's Journal, 26 May 2010

ok. so after a 4 lb drop last week, I won't sob about only losing .2 lb this week :) as long as they graph is pointing down, I am happy!
170.4 lb Lost so far: 68.4 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2010:
1024 kcal Fat: 44.07g | Prot: 41.53g | Carb: 125.96g.   Breakfast: Cream (Half & Half), Ezekiel 4:9 Cinnamon Raisin Bread, Coffee (Brewed From Grounds), Orange Marmalade. Lunch: Multi-Grain Sandwich Thins, Natural Pure Raw Honey, Peanut Butter. Dinner: chicken breast, cream, apple cider, pineapple, strawberry, sausage, bruschetta, meatball. more...
losing 0.2 lb a week

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Comments 
Hey 0.2 lbs lost is way better than 0.2 lbs gained! No need to sob, but instead be proud! Nice work. :) 
26 May 10 by member: AmyCoulon

     
 

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