Weigh In record (no journal entry) for 26 May 2010
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168.0 lb
Lost so far: 33.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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390 kcal
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Fat: 5.36g | Prot: 24.39g | Carb: 64.81g.
Breakfast: honey, blueberries, Quaker Old Fashioned Oats. Lunch: deli turkey, reduced fat blue cheese dressing, lettuce. more...
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losing 7.0 lb a week
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