Weigh In record (no journal entry) for 26 May 2010
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172.0 lb
Lost so far: 2.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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2385 kcal
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Fat: 76.61g | Prot: 89.34g | Carb: 330.34g.
Breakfast: GOLEAN High Protein & High Fiber Cereal, Lowfat Plain Yogurt, Strawberries, Orange Juice. Lunch: salami, turkey breast, whole wheat roll, Apples, Sun Chips Harvest Cheddar. Dinner: nutella, chunky peanut butter, wheat bread, salsa, tortilla chips, Dry Cider. Snacks/Other: Rice Cakes - Caramel Corn, Bananas, Sweet and Salty Nut Granola Bars - Peanut. more...
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2679 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 4 hours, Desk Work - 10 hours, Sleeping - 8 hours, Housework - 1 hour. more...
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gaining 7.0 lb a week
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