Weigh In record (no journal entry) for 26 May 2010
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2010:
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1235 kcal
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Fat: 52.51g | Prot: 97.35g | Carb: 93.30g.
Breakfast: EB Egg, slim shots, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Granulated Sugar. Lunch: wegmans salmon, Italiano Salad. Dinner: Barbacoa Bol (Rice, Black Beans, Cheese, Lettuce, Fajita Veggies, Corn, Tomato, Green Salsa). more...
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1723 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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