Weigh In record (no journal entry) for 09 August 2012
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141.4 lb
Lost so far: 1.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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585 kcal
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Fat: 37.51g | Prot: 38.73g | Carb: 25.73g.
Breakfast: Onions, Cocktail Peanuts. Lunch: Diet Soda, Sweet Red Peppers, Butterhead Lettuce (Includes Boston and Bibb Types), Chicken Thigh. Dinner: Diet Soda, Oil Popped White Popcorn. more...
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gaining 1.4 lb a week
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iheartdi's weight history
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