Weigh In record (no journal entry) for 05 August 2018
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112.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1582 kcal
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Fat: 80.29g | Prot: 82.12g | Carb: 137.01g.
Breakfast: Amandes, Pamplemousse (Rose et Rouge), Jus de Citron, Président Beurre Doux, Carrefour Pain Complet. Lunch: Baguette, Fromage, Huile d'Olive, Pommes de Terre Sautées, Poivrons Rouges Doux, Daurade, Abricots, Milka Chocolat au Lait. Dinner: Galbani Mozzarella, Graines de Courge, Soupe, Tomates, Vinaigrette, Salade Verte. Snacks/Other: Milka Chocolat au Lait, Harry's Brioche, Magnum Mini Almond. more...
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losing 19.1 lb a week
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