Weigh In record (no journal entry) for 03 August 2018
|
204.6 lb
Lost so far: 12.6 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 August 2018:
|
726 kcal
|
Fat: 37.78g | Prot: 28.91g | Carb: 62.08g.
Breakfast: Nestlé Creme de Leite, Café, Banana da Terra, Batata Doce. Lunch: Tomates, Alface de Folha Verde, Alface Americana, Feijoada. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Antonio Novaes's weight history
|