Weigh In record (no journal entry) for 04 August 2018
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202.4 lb
Lost so far: 14.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1508 kcal
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Fat: 65.70g | Prot: 48.90g | Carb: 175.79g.
Breakfast: Marilan Bolacha Cream Cracker, Nestlé Creme de Leite, Café. Lunch: Kibon Sorvete de Creme, Vinagre, Carne de Sol, Macarrão Alho e Óleo. Dinner: Scala Queijo Prato. Snacks/Other: Mabel Bolacha Leite, Café com Leite Integral. more...
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losing 15.4 lb a week
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Antonio Novaes's weight history
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