Weigh In record (no journal entry) for 04 August 2018
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289.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1023 kcal
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Fat: 22.98g | Prot: 96.07g | Carb: 109.01g.
Breakfast: WonderSlim Cheddar Crunchers, Blueberries , Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, WonderSlim Pudding/Shake - Chocolate Cream. Lunch: Lean Cuisine Comfort Roasted Turkey & Vegetables. Snacks/Other: WonderSlim Protein Snack Bars - Zesty Lemon, Snapple Diet Peach Iced Tea (16 oz). more...
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losing 0.0 lb a week
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