Weigh In record (no journal entry) for 09 August 2012
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134.6 lb
Lost so far: 6.9 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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287 kcal
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Fat: 6.37g | Prot: 1.32g | Carb: 56.57g.
Breakfast: Hot Picante Sauce, Tea Presweetened with Sugar, Butter, Corn Tortilla. Snacks/Other: Tea Presweetened with Sugar, Calcium Gummy Vitamins, Omega 3 Gummy Vitamins, Power C Gummy Vitamins. more...
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losing 3.5 lb a week
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