vibo69's Journal, 04 August 2018

smalec bez zmian. za to taka ciekawostka - w tym tyg przestalem spozywac potas... 🤔
146.4 lb Lost so far: 0 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2018:
1031 kcal Fat: 54.00g | Prot: 29.82g | Carb: 38.66g.   Snacks/Other: Zwykłe Piwo, Zwykłe Piwo, Henryk Kania Kabanosy Tradycyjne. more...
1858 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
losing 2.6 lb a week

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Comments 
Czemu przestales? 
06 Aug 18 by member: bimbabimba1
a co ma się w związku z tym waga? 
06 Aug 18 by member: JW1206
bo mi sie skonczyl 😅 a waga to jeszcze obserwuje.. 
06 Aug 18 by member: vibo69

     
 

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