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Buenos días chic@s 👍 buen fin de semana ☀️😁
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144.2 lb
Lost so far: 36.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2018:
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1207 kcal
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Fat: 45.76g | Prot: 50.26g | Carb: 151.56g.
Breakfast: Bonarea Mermelada Extra Fresa Ligera, Gullón Galletas Ligera, Hacendado Pan de Fibra y Sésamo, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Manzana Golden, Gazpacho, Aguja de Cerdo. Dinner: Gazpacho Casero, DIA Colines Integrales, Manzana Golden, Crema de calabacin. Snacks/Other: Hacendado Pan de Fibra y Sésamo, Bonarea Mermelada Extra Fresa Ligera, Bonarea Leche Semidesnatada sin Lactosa. more...
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steady weight
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