Weigh In record (no journal entry) for 04 August 2018
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164.0 lb
Lost so far: 34.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1752 kcal
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Fat: 163.49g | Prot: 60.70g | Carb: 6.51g.
Breakfast: Café. Dinner: E. Graindorge Crème Fraîche Épaisse 45%, Président Le Brie, Isigny Sainte Mère Beurre de Baratte Doux, Jambon, Saucisson Sec. more...
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losing 0.1 lb a week
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