Weigh In record (no journal entry) for 26 May 2010
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154.2 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1459 kcal
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Fat: 50.86g | Prot: 117.38g | Carb: 140.82g.
Breakfast: High Protein Cereal Bar - Cinnamon Raisin, Mocha Frappuccino (Bottle). Lunch: Chicken Breast, Steamfresh Whole grain Brown Rice, Healthy Weight Vegetables. Snacks/Other: Creamy Peanut Butter, Natural String Cheese Part Skim, Strawberries, The Low Fat Boy Ice Cream Sandwich, Light Soymilk, Pro Performance 100% Whey Protein - Chocolate, AdvantEdge Carb Control Protein Shake. more...
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gaining 5.6 lb a week
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