Weigh In record (no journal entry) for 04 August 2018
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140.0 lb
Lost so far: 5.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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812 kcal
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Fat: 54.88g | Prot: 53.95g | Carb: 26.97g.
Breakfast: 台畜 小熱狗, 酪梨, 鮪魚蛋餅. more...
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gaining 7.7 lb a week
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j4065381's weight history
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