tybihan's Journal, 26 May 2010

157.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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1571 kcal

Fat: 47.24g | Prot: 63.15g | Carb: 244.19g.   Breakfast: tea, ryvita. Lunch: clementines, mushrooms, cucumber, cherry tomatoes, tea, green olives. Dinner: browm sauce, Oven Cooked Fries. more...

2045 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...